It's been a while just wanted to give an update. So I ended up driving it a little more and it lost power significantly, barely got it home. It will barely idle or move and it is putting out black smoke and smells like gas. So I did a fuel pressure test it only had 49psi. So I swapped the filter and bumped it up to 51psi but thats still low and it has a new fuel pump already that I installed so I want to replace the fuel pressure regulator just haven't had time. I did do another compression test and all cylinders were only 70psi give or take 5psi? Maybe the lack of fuel pressure caused the computer to try and dump more fuel and washed the cylinders. I've never had a engine lose compression on all cylinders before. Also a side note the engine had been making a noise that I couldn't pinpoint where it was coming from kinda sounded like the cam was scoring or maybe timing belt idler pulley. I have looked at the cam and it had light scoring on the lobes but not bad but never looked under the bearing caps.